Sumesh Singh

Sumesh, hailing from Haryana, has undertaken a remarkable and transformative journey from the world of basketball coaching to becoming a dedicated yoga practitioner. Armed with a background in physical education, he earned a Bachelor's degree and the prestigious NIS certification in basketball coaching. For six years, Sumesh passionately dedicated his time and energy to coaching basketball, fully immersing himself in the dynamic and competitive world of sports.

In 2016, fate took an unexpected turn, guiding Sumesh to the serene surroundings of Sivananda Ashram in Kerala. Here, he embarked on a 200-hour yoga teacher training course in Hatha Yoga, a venture that, at the time, wasn't even on his radar. The decision to delve into yoga was influenced by a strong recommendation from someone who saw untapped potential in Sumesh – an unforeseen opportunity that would significantly alter the course of his life.

Post-training, Sumesh spent a transformative year within the ashram's tranquil environment, witnessing profound changes in his personality. Yoga became the catalyst for bringing calmness, happiness, and centeredness into his life, marking the beginning of Sumesh's profound journey of self-discovery. The shift from the rigorous discipline of basketball coaching to the contemplative practice of yoga showcases Sumesh's adaptability and openness to diverse experiences.

Fuelled by this newfound passion, Sumesh sought further mastery by pursuing 300 hours of training at Rishikesh Vinyasa Yoga Ashram, specializing in Ashtanga and Vinaysa Flow. This commitment to evolving on his journey of self-improvement became evident as he delved deeper into the rich tapestry of yoga. The juxtaposition of his background in physical education and the spiritual practice of yoga reflects the depth of Sumesh's commitment to holistic well-being.

Over the years, Sumesh has become a beacon of knowledge and experience, sharing his insights through various yoga workshops and training sessions. He takes pride in creating a safe and confident atmosphere for his students, with relatability and support being the cornerstone of his teaching philosophy. Sumesh's ability to seamlessly blend his coaching expertise with the principles of yoga speaks to his versatility and commitment to holistic wellness.

Looking ahead, Sumesh is eager to lead more training programs and spread yoga's transformative power. His journey stands as a testament to the idea that life's unexpected paths often lead to the most fulfilling adventures when one embraces new opportunities. Sumesh's biography resonates with individuals who appreciate the intertwining of diverse experiences and the profound impact of following one's passion.

Sumesh's transition from the dynamic world of basketball coaching to the serene realms of yoga underscores the depth of his commitment to personal growth and well-being. The journey at Sivananda Ashram served as a pivotal moment, introducing him to the intricacies of Hatha Yoga and triggering profound changes within. The subsequent year spent in the ashram allowed Sumesh to internalize the teachings, fostering a holistic approach to life.

In his pursuit of mastery, Sumesh sought additional training at Rishikesh Vinyasa Yoga Ashram, focusing on Ashtanga and Vinaysa Flow. This demonstrated his dedication to refining his practice and deepening his understanding of the diverse facets of yoga. Sumesh's journey exemplifies the continuous process of self-discovery and improvement inherent in the practice of yoga.

As a yoga teacher, Sumesh has become a guiding light for many. His commitment to creating a safe and supportive atmosphere during workshops and training sessions reflects his core values. Sumesh's teaching philosophy revolves around being relatable, ensuring that his students feel understood and encouraged on their individual journeys.

Looking forward, Sumesh is enthusiastic about leading more training programs, sharing the transformative power of yoga with a broader audience. His journey serves as an inspiration, illustrating that embracing unexpected opportunities can lead to the most fulfilling adventures. Sumesh's story resonates with those who appreciate the intertwining of diverse experiences and the profound impact of following one's passion.